DID YOU SMILE TODAY!
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“Making one person smile changes the world… maybe not the entire world, but their world.”
We frequently forget to ask ourselves this question since it is so basic. Have you ever had a bad day and been in the worst mood, only to find yourself randomly smiling and feeling your mood rise while chatting to or seeing someone who is smiling? That big crescent moon on your face has the power to brighten not only your day but also the days of others around you. You are magic and that lovely smile of yours is a choice that only you have the power to make. Laughter has also been proved to improve health and speed up the healing process. Many people underestimate the impact of a smile. It has the ability to do miracles. It has the ability to heal both emotional and physical suffering. The human chemistry of this gesture has a plethora of magic. When you smile at someone, you not only make them feel liked, welcomed, and appreciated, but you also give them encouragement. Your body undergoes a transition when you smile, according to studies. Your brain sends out a barrage of feel-good signals throughout your body, making you feel better. It’s worth a shot.
Smiling is what brings you down to earth; it grounds you, stabilizes you, and makes you feel more in control every day. It serves as a reminder that, despite the quick pace of life, you must never forget to be joyful and cherish the small pleasures in life. This precious gift helps us to get over the fear, worry, and nervousness. Sometimes, when no words can be spoken, a smile is all that is needed to fill the air. The smile is a universal symbol of happiness. It is, in my opinion, the ultimate link that binds all of humanity together. A genuine smile, no matter how big or tiny elicits an intangible emotion in the surrounding environment. A grin has the power to brighten even the darkest of circumstances, enhance even the happiest of moments, and break down barriers between people, creating unique moments in their lives.
Imagine somewhere around the world, someone got the opportunity to be a parent, or to tie the knot with their soulmate or someone finally got graduated or got placed or must have received their first paycheck. Isn’t this feeling so wholesome and I’m sure it made you smile by just thinking about it?
Smile the next time you’re having a really bad argument and see how the other person’s mood changes and lightens. Smile and calmly wait for a few moments the next time you receive unpleasant news to fool your brain into enhancing your attitude. Simply grin the next time you’re crying to lift your spirits. So, smile in front of your reflection today and see what magic it creates. Appreciate yourself for handling all of the challenges you faced without complaining and for persevering in the face of adversity. Celebrate yourself!